Elite Athlete Training is a cornerstone and the pride of the Hercules Academy services. Over the years we have conducted sport specific programs for a great number of very successful athletes. Their success was measured in accomplishing clearly identified goals, whether it was winning medals at the World Championships, Commonwealth or Pan American Games, qualifying for the Olympic Games, making a National Team, or playing in a professional league.

Our periodized programs are based on Olympic Weightlifting techniques which create an instant focus on explosive power, speed, power endurance, agility and flexibility. If you rely on these qualities to be successful at your sport, this type of weight training is extremely important. Our program will help you maximize each training unit with proper planning, lifting techniques and motivation.

The Hercules Academy programs are facilitated by an expert coach with international sport background including education and practical experience. By combining comprehensive knowledge of sport systems, science and practical understanding, the coach will strive to advance you to the next performance level.

If you are an aspiring athlete looking to maximize your potential, choose one of many service levels we are proud to offer. Our complete range of applied training include one-on-one coaching, group workouts, on-line coaching or a combination of above.