At the Hercules Academy we offer a wide range of coaching services. Below is a short description of more popular packages. All programs are fully customized. We can develop any combination of described services. Contact Us directly to discuss your individual training needs and pricing. Pricing is based on the extend of the service offered. All services are offered as hands on or on-line coaching.

ELITE ATHLETE TRAINING SERVICES
Fully Directed Training Program - the coach will help you to develop master programs including long term planning, competitions, tests, exercises administration, volume and intensity, all to ensure peaking at the major events. The coach will analyze lifting technique and provide recommendations and exercise application for any changes. Program monitoring and evaluation will be performed on ongoing bases. This service is highly recommended for anyone who is hopeful to perform at the international or highest national level.
Program Development and Monitoring - is a scaled down version of the above service. If you have your own plan and events calendar already developed, you may need us to develop and monitor your program only.
Program Development - if you are looking for a properly structured training program and new ideas, you may choose us to develop a program for you.
Training Camp - would help you to start a new season on the right track or intensify ongoing training. The camp can be arranged at your present gym or we could make our facility available.
Pre-Test Training - we could help you maximize your performance results when facing a major testing to qualify for the team or be selected for an important highly ranked competition. The training right before the test poses special requirements and needs unique attention.